Is Kicking Allowed in Wrestling?By Coder| September 1, 2023 Wrestling Is Kicking Allowed in Wrestling? Wrestling is a sport that requires immense physical strength, technique, and strategy. It is a combat sport that involves various grappling techniques to overpower and pin down the opponent. While there are strict rules governing what moves are allowed, one question often arises – is kicking allowed in wrestling? The Basic Rules of Wrestling Before we delve into the specifics of kicking in wrestling, let’s first understand the basic rules of this sport. In wrestling, the objective is to pin your opponent’s shoulders to the mat for a specific duration or score more points than your opponent within the allotted time. Wrestlers engage in various techniques such as takedowns, throws, holds, and submissions to gain an advantage over their opponents. However, certain moves are considered illegal and can result in penalties or disqualification. The Use of Legs in Wrestling In traditional wrestling styles such as Greco-Roman and Freestyle wrestling, which are Olympic disciplines, the use of legs for offensive maneuvers is restricted. Wrestlers are not allowed to trip or use their legs to kick or strike the opponent. This restriction is primarily due to safety concerns as it can lead to serious injuries if not executed correctly. Additionally, allowing kicks would significantly change the dynamics of the sport and could potentially lead to a more aggressive style with increased risk of harm. The Exception: Folkstyle Wrestling While Greco-Roman and Freestyle wrestling strictly prohibit kicking moves, there is an exception – Folkstyle wrestling. Folkstyle wrestling is primarily practiced in high schools and colleges in the United States. In Folkstyle wrestling, certain limited forms of leg attacks are permitted. Wrestlers can attempt single-leg takedowns where they grab one of the opponent’s legs and drive them to the mat. Double-leg takedowns, where both legs are attacked simultaneously, are also allowed. However, it is important to note that even in Folkstyle wrestling, kicks or strikes are not allowed. The use of legs is limited to executing takedowns and controlling the opponent to gain points. Conclusion In conclusion, kicking is generally not allowed in wrestling. While Folkstyle wrestling allows limited leg attacks for takedowns, this exception is specific to this style of wrestling and not applicable in other disciplines such as Greco-Roman and Freestyle. It is essential for wrestlers to abide by the rules and regulations of their respective wrestling styles to ensure fair play and prevent unnecessary injuries. By understanding the permitted moves and restrictions, wrestlers can focus on honing their skills within the boundaries of the sport.