How Do You Score Points in Wrestling?By Coder| September 1, 2023 Wrestling Wrestling is a fascinating sport that requires strength, agility, and strategy. In order to win a wrestling match, athletes must accumulate points throughout the duration of the bout. These points are awarded for various actions and techniques executed during the match. In this article, we will explore the different ways wrestlers can score points and gain an advantage over their opponents. 1. Takedowns Takedowns are one of the most fundamental ways to score points in wrestling. A takedown occurs when a wrestler brings their opponent from a standing position to the mat while maintaining control. This is typically achieved by performing a variety of techniques such as single-leg takedowns, double-leg takedowns, or throws. A successful takedown earns the wrestler two points. 2. Escapes If a wrestler finds themselves in a disadvantageous position on the mat, they can earn points by executing an escape. An escape occurs when a wrestler manages to free themselves from their opponent’s control and returns to a neutral position. This action is worth one point. 3. Reversals Reversals are similar to escapes but occur when a wrestler goes from being controlled by their opponent on the bottom (mat) position to gaining control themselves. By successfully reversing their opponent’s hold and gaining control, wrestlers earn two points. 4. Near Falls/Pins The ultimate goal in wrestling is to pin your opponent’s shoulders to the mat, thereby winning via a near fall. If a wrestler manages to get their opponent onto their back with both shoulder blades within four inches of the mat, they earn near fall points. A near fall typically earns the wrestler either two or three points, depending on the duration of control and the specific rules of the match. 5. Penalty Points In addition to earning points through offensive moves, wrestlers can also score points when their opponents commit penalties. Common penalties include illegal holds, stalling, or unsportsmanlike conduct. Each violation results in one or two points being awarded to the opposing wrestler. 6. Technical Falls A technical fall occurs when one wrestler establishes a lead of at least 15 points over their opponent. When a technical fall is achieved, the match ends, and the wrestler is declared the winner without having to pin their opponent. In Summary To score points in wrestling, wrestlers must focus on executing takedowns, escapes, reversals, and near falls while capitalizing on their opponent’s mistakes. Penalty points can also contribute to a wrestler’s overall score. By understanding these scoring methods and practicing them consistently, wrestlers can gain an advantage in matches and increase their chances of victory. The art of scoring points in wrestling requires dedication and skill. By mastering these techniques and incorporating them into their training regimen, wrestlers can enhance their performance on the mat and achieve success in this exhilarating sport.
