What Wrestling Gear Do I Need?By Coder| August 31, 2023 Wrestling Are you thinking about getting into wrestling? Great choice! Wrestling is an intense and exhilarating sport that requires a specific set of gear to ensure both your safety and performance. In this article, we will walk you through the essential wrestling gear that you will need to get started. The Wrestling Singlet The wrestling singlet is the iconic piece of attire that every wrestler wears during matches. It is a one-piece tight-fitting suit that covers the entire body, leaving only the head, hands, and feet exposed. The singlet is designed to fit snugly to prevent your opponent from grabbing onto your clothing, giving you freedom of movement on the mat. Wrestling Shoes Proper footwear is crucial in wrestling as it provides traction and stability on the mat. Wrestling shoes are lightweight and have a high-top design to support your ankles during quick movements and pivots. Look for shoes with a non-slip sole for maximum grip on the mat. Knee Pads Protecting your knees while wrestling is essential since they can easily get injured during intense takedowns or falls. Knee pads provide cushioning and support for your knees, reducing the risk of injuries such as bruises or abrasions. Mouthguard A mouthguard is a must-have piece of gear in any contact sport, including wrestling. It protects your teeth and jaw from impacts during training or matches. Choose a mouthguard that fits comfortably in your mouth and provides adequate protection against impact. Headgear Headgear is designed to protect your ears from injuries such as cauliflower ear, which can occur due to repeated friction or impact during wrestling. It also helps keep hair out of your face and provides some protection for your head. Look for headgear that is adjustable and provides a secure fit. Optional Gear In addition to the essential gear mentioned above, there are a few optional items that you may want to consider: Wrestling Tights: Some wrestlers prefer to wear tights underneath their singlet for added comfort and compression. Wrestling Socks: While not necessary, wrestling socks can provide additional support and prevent mat burn on your feet. Elbow Pads: Elbow pads offer extra protection for your elbows during intense training sessions. In Conclusion To get started in wrestling, make sure you have the essential gear: a wrestling singlet, wrestling shoes, knee pads, mouthguard, and headgear. These items will not only protect you from injuries but also enhance your performance on the mat. Additionally, consider optional gear such as wrestling tights, socks, and elbow pads for added comfort and protection. Now that you know what gear you need, it’s time to hit the mat and start your wrestling journey!
