What Is the Most Painful Wrestling Hold?By Coder| August 30, 2023 Wrestling Wrestling holds are an essential part of the sport, used to control and subdue opponents. While all wrestling holds can cause varying degrees of discomfort, some are undeniably more painful than others. In this article, we will explore some of the most excruciating wrestling holds that can leave even the toughest competitors tapping out. The Figure Four Leglock One of the most iconic and agonizing wrestling holds is the Figure Four Leglock. Popularized by legendary wrestler Ric Flair, this submission hold Targets the legs and can inflict intense pain on an opponent. To execute this move, a wrestler would cross one leg over their opponent’s leg and then lock it in place by hooking their foot behind their own knee. The pressure applied to the opponent’s leg can cause excruciating pain on their knee joint and lower leg. The Sharpshooter The Sharpshooter is another notorious submission hold known for its ability to inflict extreme discomfort. This move involves a wrestler flipping their opponent onto their stomach and then crossing their legs. The attacker would then step over the opponent’s legs, positioning themselves at a right angle. By applying pressure on both legs and leaning back, the attacker stretches their opponent’s lower back and puts immense strain on their knees. The combination of pressure on multiple joints makes this hold incredibly painful. The Anaconda Vise If you’re looking for a hold that Targets both the upper body and neck, look no further than the Anaconda Vise. Made famous by former professional wrestler CM Punk, this move involves an attacker wrapping one arm around their opponent’s neck while gripping their own bicep with their other hand. By squeezing tightly, the attacker applies intense pressure to the opponent’s neck, jaw, and shoulder. The pain from this hold can be unbearable, forcing even the most resilient wrestlers to submit. The Crippler Crossface The Crippler Crossface is a devastating submission hold that primarily Targets the neck and shoulders. In this hold, a wrestler would hook their opponent’s arm behind their back and then wrap their free arm around the opponent’s face, applying pressure on their jaw and neck. This combination of immobilization and pain can quickly wear down an opponent, making it one of the most painful wrestling holds in existence. The Torture Rack While not technically a submission hold, the Torture Rack deserves a mention due to its ability to induce excruciating pain. Popularized by wrestlers such as Lex Luger, this move involves lifting an opponent onto one’s shoulders with their back facing upwards. The attacker would then apply pressure by pulling down on the opponent’s chin while stretching their body across their own shoulders. The strain on the opponent’s spine and shoulders makes this hold incredibly agonizing. In Conclusion Wrestling holds are designed to push competitors to their limits, both physically and mentally. While there are countless painful wrestling holds out there, the Figure Four Leglock, Sharpshooter, Anaconda Vise, Crippler Crossface, and Torture Rack stand out as some of the most excruciating moves in professional wrestling history. These holds have left audiences cringing in sympathy for the victims and have secured their place as unforgettable moments in wrestling. The Figure Four Leglock: Targets the legs with intense pressure on the knee joint and lower leg. The Sharpshooter: Stretches the lower back and applies pressure on the knees. The Anaconda Vise: Squeezes the neck, jaw, and shoulder. The Crippler Crossface: Applies pressure on the neck and shoulders while immobilizing an arm. The Torture Rack: Strains the spine and shoulders by stretching the opponent’s body. Remember, these moves should only be performed by trained professionals in controlled environments. Attempting them without proper training can lead to serious injury. Stay safe and enjoy watching these spectacular wrestling holds from a distance!
