What Is the Difference Between Wrestling and Freestyle Wrestling?

What Is the Difference Between Wrestling and Freestyle Wrestling?

Wrestling is a combat sport that has been practiced for centuries. It involves grappling techniques, throws, and pins to defeat an opponent.

However, there are different styles of wrestling, with freestyle wrestling being one of the most popular. In this article, we will explore the key differences between wrestling and freestyle wrestling.

Wrestling

In its simplest form, wrestling is a sport where two individuals compete against each other with the aim of pinning their opponent’s shoulders to the ground. The main objective is to gain control over your opponent and keep them in a vulnerable position.

• Rules: In traditional wrestling, there are specific rules that dictate how points are awarded. These rules can vary depending on the organization or governing body.
• Techniques: Wrestlers use various techniques such as takedowns, throws, holds, and pins to gain an advantage over their opponent.
• Attire: Wrestlers typically wear singlets – tight-fitting one-piece outfits that allow freedom of movement.

Freestyle Wrestling

Freestyle wrestling is a style of wrestling that evolved from traditional wrestling but with some key differences in rules and techniques.

• Rules: The rules in freestyle wrestling differ from traditional wrestling. In freestyle, wrestlers can score points by taking down their opponents or by exposing their opponent’s back to the mat.
• Techniques: Freestyle wrestlers have more freedom when it comes to techniques.

  They can use their legs for attacking and defending, which is not allowed in traditional wrestling.

• Attire: Similar to traditional wrestling, freestyle wrestlers also wear singlets. However, the singlets used in freestyle wrestling are often tighter and more form-fitting.

Main Differences

While both styles of wrestling share similarities, there are a few key differences between wrestling and freestyle wrestling:

• Scoring: In traditional wrestling, points are awarded based on takedowns, pins, and control. In freestyle wrestling, additional points can be scored by exposing an opponent’s back to the mat.
• Techniques: Freestyle wrestlers have more flexibility in using their legs for attacks and defenses compared to traditional wrestlers.
• International Recognition: Freestyle wrestling is recognized as an Olympic sport and has a broader international participation compared to traditional styles of wrestling.

In conclusion,

Wrestling and freestyle wrestling are two distinct styles of the same sport. While they share common techniques and objectives, they differ in rules, scoring systems, and international recognition. Whether you prefer the structure of traditional wrestling or the dynamic nature of freestyle wrestling, both styles offer unique challenges for athletes at any level.

Now that you understand the difference between these two styles of wrestling, you can appreciate the nuances that make each one exciting to watch and participate in!