What Is the Best Wrestling Move?

Wrestling, a dynamic and exhilarating sport, is filled with a multitude of impressive moves that leave spectators in awe. From high-flying aerial maneuvers to devastating submission holds, wrestlers have developed an extensive repertoire of techniques over the years.

But what exactly is the best wrestling move? Let’s delve into some of the most popular and effective moves that have defined the sport.

Powerful and Impactful: The Suplex

One move that stands out for its raw power and impact is the suplex. This throw involves lifting an opponent off the ground and slamming them onto their back.

With its versatility, the suplex can be executed from various positions, such as standing or even off the ropes.

The German suplex, popularized by legendary wrestler Kurt Angle, is particularly devastating. It involves bridging backward after lifting the opponent, keeping their shoulders pinned to the mat for a potential pinfall victory.

The combination of strength, technique, and athleticism required to execute a perfect suplex makes it a favorite among both wrestlers and fans alike.

Technical Mastery: The Double Leg Takedown

While power moves are impressive, wrestling also values technical mastery. The double leg takedown exemplifies this aspect of the sport.

This move involves shooting in on an opponent’s legs and driving through them to bring them down to the mat.

The double leg takedown requires precise timing, speed, and agility. By utilizing proper footwork and explosive hip movement, wrestlers can effectively execute this move to gain control over their opponents.

Whether it’s used for scoring points in amateur wrestling or transitioning into other techniques in professional wrestling, mastering the double leg takedown is essential for any wrestler.

The Art of Submission: The Rear Naked Choke

Moving away from throws and takedowns, let’s explore the realm of submission holds. The rear naked choke has proven to be one of the most effective submissions in wrestling and mixed martial arts.

This hold is applied by wrapping one arm around the opponent’s neck while securing the other arm in a figure-four position.

The rear naked choke restricts blood flow to the brain, causing the opponent to lose consciousness if not released promptly. It requires technical proficiency, timing, and a strong understanding of body positioning.

Wrestlers who specialize in submissions often rely on this move as a means to force their opponents into submission.

Innovative and Show-Stopping: The Shooting Star Press

When it comes to visually engaging moves that leave audiences breathless, the shooting star press takes center stage. This aerial maneuver involves performing a backflip while moving forward before landing on an opponent lying on their back.

The high-flying nature of this move sets it apart from others.

While the shooting star press is undoubtedly impressive, it also carries an inherent risk due to its level of difficulty. Wrestlers who attempt this move must possess exceptional athleticism, balance, and body control to execute it safely and effectively.

Conclusion

In conclusion, determining the best wrestling move is subjective as it depends on various factors such as personal preference, style of wrestling, and individual skill sets. Whether you appreciate power moves like the suplex or favor technical finesse with techniques like the double leg takedown or rear naked choke, each move brings its own unique appeal to the world of wrestling.

Remember that safety should always be a top priority when practicing or performing these moves. Proper training with experienced coaches is essential for mastering these techniques while minimizing the risk of injury. So go ahead and explore different wrestling moves, find your own style, and showcase your skills in the ring!