What Is Catch Style Wrestling?By Coder| August 30, 2023 Wrestling Catch Style Wrestling is a form of wrestling that has its roots in the 19th century. It originated in Europe and quickly gained popularity as a combat sport. Catch Style Wrestling emphasizes both grappling and submission techniques, making it a versatile and dynamic form of wrestling. Origins Catch Style Wrestling was developed in the Lancashire region of England during the 19th century. It was primarily practiced by workers in the industrial cities who would engage in wrestling matches as a form of entertainment during their leisure time. Techniques Catch Style Wrestling incorporates a wide range of techniques that involve both standing and ground positions. Some common techniques include: Takedowns: Wrestlers use various takedown techniques such as single leg takedowns, double leg takedowns, and throws to bring their opponent to the ground. Submissions: Catch wrestlers are skilled at applying submissions like joint locks, chokes, and holds to force their opponent to submit. Pins: Pinning an opponent’s shoulders to the mat for a specific period of time is another way to win in Catch Style Wrestling. Escapes: Wrestlers also focus on learning escape techniques to break free from submission holds or pinning situations. Rules and Competitions In Catch Style Wrestling competitions, there are certain rules that govern the matches. These rules may vary slightly depending on the organization or country, but some common elements include: No striking: Unlike some other combat sports, striking with fists or any other part of the body is not allowed in Catch Style Wrestling. No biting or eye gouging: Wrestlers must refrain from using any form of dirty tactics that could cause injury or harm to their opponent. No use of oil or grease: Wrestlers must not use any substances that can make it harder for their opponent to get a grip. Time limits: Matches are often timed, and the wrestler with the most points, submissions, or pins at the end of the time limit is declared the winner. Benefits Catch Style Wrestling offers several benefits to those who practice it. Some of these include: Physical fitness: Wrestling requires strength, agility, and endurance. Regular training in Catch Style Wrestling helps improve overall physical fitness. Mental discipline: The sport teaches wrestlers discipline, focus, and mental toughness as they learn to strategize and adapt during matches. Self-defense skills: The techniques learned in Catch Style Wrestling can be applied in self-defense situations, providing individuals with practical skills to protect themselves if needed. Sportsmanship: Catch Style Wrestling promotes respect for opponents and fair play. It teaches wrestlers how to win graciously and accept defeat with dignity. In Conclusion Catch Style Wrestling is a captivating form of wrestling that combines grappling, submissions, and pinning techniques. With its rich history and emphasis on both physical and mental prowess, it continues to attract enthusiasts worldwide. Whether you are interested in competition or simply want to improve your fitness level while learning practical self-defense skills, Catch Style Wrestling offers an engaging and challenging avenue for growth.
