What Is a Twister in Wrestling?By Coder| August 31, 2023 Wrestling A twister in wrestling is a high-risk and visually captivating move that is often executed by skilled and agile wrestlers. It involves a combination of speed, strength, and flexibility to perform this breathtaking maneuver. In this article, we will explore what exactly a twister is, how it is executed, and some notable wrestlers who have popularized this move. What is a Twister? A twister is a complex wrestling move that combines elements of a suplex and a spin. It requires the wrestler to lift their opponent off the ground while simultaneously rotating their own body in mid-air. The result is an impressive display of athleticism as the wrestler executes a spinning suplex with their opponent. Execution To execute a twister, the wrestler must first initiate the setup by gaining control of their opponent. This can be achieved through various means such as grappling, holds, or strikes. Once control has been established, the wrestler positions themselves behind their opponent. The key steps in executing a twister are as follows: Lift: The wrestler lifts their opponent off the ground using their strength and technique. This can be done by gripping onto their opponent’s upper body or legs. Rotation: While lifting their opponent, the wrestler uses their body’s momentum to rotate themselves in mid-air. This requires exceptional balance and coordination. Impact: As they complete the rotation, the wrestler drives their opponent forcefully into the mat with a suplex-like motion. Famous Wrestlers Who Have Used the Twister The twister has been popularized by several talented wrestlers who have incorporated it into their repertoire of moves. Some notable wrestlers who have executed the twister to perfection include: Rey Mysterio: Known for his high-flying and acrobatic style, Rey Mysterio has amazed fans with his innovative use of the twister in his matches. Kota Ibushi: A Japanese wrestling sensation, Kota Ibushi has wowed audiences worldwide with his astonishing athleticism, often culminating in a spectacular twister. Will Ospreay: Considered one of the most gifted wrestlers of this generation, Will Ospreay has incorporated the twister into his high-energy matches, leaving fans in awe of his abilities. The twister is an impressive move that requires immense skill and precision. It showcases the agility and strength of a wrestler while providing a thrilling spectacle for the audience. However, due to its complexity and potential risk involved, it is essential for wrestlers to practice and execute this move safely under professional supervision. In conclusion, a twister in wrestling is a visually captivating move that combines elements of a suplex and a spin. It requires exceptional athleticism to execute properly and has been popularized by renowned wrestlers such as Rey Mysterio, Kota Ibushi, and Will Ospreay. So next time you watch a wrestling match and witness a wrestler perform a twister, you can appreciate the technicality and artistry behind this impressive maneuver.