What Does Folkstyle Wrestling Mean?By Coder| August 31, 2023 Wrestling Folkstyle wrestling, also known as collegiate wrestling, is a popular style of wrestling practiced primarily in the United States. It is one of the three main styles of amateur wrestling, along with freestyle and Greco-Roman. What sets Folkstyle Wrestling apart? Folkstyle wrestling differs from other styles in terms of rules and techniques. Let’s take a closer look at some key aspects: Objective The objective in Folkstyle wrestling is to score points by gaining control over your opponent. This can be achieved through various techniques, including takedowns, escapes, reversals, and near-falls. Time Format In Folkstyle wrestling, matches are divided into three periods: the first period is usually shorter than the other two. If neither wrestler achieves a fall within this time frame, they continue with the second period that typically lasts longer. If necessary, a third period may follow. Starting Positions Folkstyle wrestling has several starting positions that vary depending on the situation: Neutral Position: Both wrestlers start on their feet facing each other. This position is often used at the beginning of each period or after a takedown. Top Position: One wrestler starts on top of their opponent while they are in the referee’s position (kneeling with hands on the mat). Bottom Position: The other wrestler starts underneath their opponent while also in the referee’s position. Scoring System Folkstyle wrestling employs a scoring system that rewards various maneuvers and actions during a match: Takedown: When a wrestler takes their opponent down to the mat and establishes control, they are awarded two points. Escape: If a wrestler manages to break free from their opponent’s hold and returns to a neutral position, they earn one point. Reversal: When a wrestler in the bottom position gains control over their opponent, they receive two points. Near-Fall: If a wrestler nearly pins their opponent by exposing their back to the mat but does not achieve a fall, they can earn two or three points depending on the duration of control. Folkstyle Wrestling at the Collegiate Level Folkstyle wrestling is most commonly practiced and celebrated at the collegiate level in the United States. It is an integral part of many high school and college athletic programs. Collegiate wrestlers compete in tournaments and dual meets, showcasing their skills and techniques on a competitive stage. The popularity of Folkstyle wrestling has led to a rich tradition of outstanding athletes who have excelled in this style. Many successful collegiate wrestlers have gone on to compete internationally in freestyle or Greco-Roman wrestling. In Conclusion Folkstyle wrestling is an exciting style of wrestling that emphasizes control, technique, and strategy. With its unique rules and scoring system, it offers a distinct experience for both participants and spectators alike. Whether you’re new to the world of wrestling or already familiar with other styles, exploring Folkstyle wrestling can provide an enriching journey into this dynamic sport.
