What Do You Wear Under a Wrestling Singlet?

When it comes to wrestling, one of the most common questions that athletes have is, “What do you wear under a wrestling singlet?” The answer to this question may vary depending on personal preference and the rules of the specific wrestling organization. However, there are a few options that are commonly worn under a singlet to provide comfort and support during matches.

1. Compression Shorts

Compression shorts are a popular choice for many wrestlers.

These tight-fitting shorts are designed to reduce muscle fatigue and provide support to the groin area. They also help prevent chafing and irritation during intense matches. It’s important to choose compression shorts made from moisture-wicking fabric to keep you cool and dry throughout your match.

2. Briefs

Briefs are another common option for wrestlers.

These snug-fitting underwear provide support and coverage without adding extra bulk. Many wrestlers prefer briefs because they allow for greater freedom of movement compared to other options.

3. Spandex Shorts

Some wrestlers opt for spandex shorts as an alternative to compression shorts or briefs.

These form-fitting shorts offer similar benefits in terms of support and comfort. Spandex shorts can be worn alone or layered under compression shorts for added coverage.

Additional Considerations:

• Jockstrap: Some wrestlers choose to wear a jockstrap under their singlet for added support and protection.
• Cup: If you prefer extra protection for your groin area, wearing a cup is recommended. Make sure it fits securely within your chosen undergarment.
• Skin Protection: To prevent mat burns or skin irritation, consider applying petroleum jelly or wearing a singlet with built-in padding.
• Check the Rules: Before deciding what to wear under your singlet, always consult the rules and regulations set by your wrestling organization. Some organizations may have specific guidelines on undergarments.

Ultimately, the decision of what to wear under a wrestling singlet comes down to personal preference and comfort. It’s important to choose undergarments that provide support, allow for freedom of movement, and comply with the rules of your wrestling organization. By considering these factors, you can ensure a comfortable and successful wrestling experience.