What Are Wrestling Holds Called?By Coder| August 30, 2023 Wrestling What Are Wrestling Holds Called? Wrestling is a popular sport that involves various techniques and strategies to gain control over your opponent. One essential aspect of wrestling is the use of different holds, which are specific techniques used to immobilize or weaken the opponent. These holds have unique names, and understanding them is crucial for any wrestling enthusiast or participant. The Importance of Wrestling Holds Wrestling holds play a significant role in determining the outcome of a match. They allow wrestlers to exert control over their opponents, making it challenging for them to escape or counterattack. These holds are not only physically demanding but also require technical skill and precision. Types of Wrestling Holds Wrestling holds can be categorized into various types based on their purpose and execution. Let’s explore some popular ones: 1. Pinning Holds Pinning holds are used to secure an opponent’s shoulders to the mat, making it difficult for them to escape. Some common pinning holds include: The Half Nelson: This hold involves wrapping one arm under the opponent’s arm and locking hands behind their head. The Cradle: In this hold, a wrestler captures both arms and one leg of the opponent, effectively immobilizing them. The Grapevine: By wrapping both legs around an opponent’s legs and hooking their feet together, a wrestler can prevent them from escaping. 2. Submission Holds Submission holds aim to force an opponent into submission by inflicting pain or discomfort. These holds can Target various body parts such as arms, legs, neck, or back. Some well-known submission holds include: The Armbar: This hold involves hyperextending the opponent’s elbow joint by applying pressure on their extended arm. The Figure-Four Leg Lock: By twisting and applying pressure to an opponent’s legs, a wrestler can cause immense pain to the knee and ankle joints. The Rear Naked Choke: This hold Targets the opponent’s neck, cutting off blood flow to the brain and causing them to lose consciousness if not released. 3. Takedown Holds Takedown holds are used to bring an opponent from a standing position to the ground. These holds are crucial for gaining control over the match. Some common takedown holds include: The Single Leg Takedown: By grabbing one of the opponent’s legs and driving them to the ground, a wrestler can establish dominance. The Double Leg Takedown: In this hold, a wrestler grabs both of the opponent’s legs and drives them backwards, causing them to lose balance and fall. The Fireman’s Carry: This hold involves lifting an opponent onto one’s shoulders and then executing a takedown by throwing them forward. In Conclusion Wrestling holds are essential techniques used in wrestling matches to gain control over opponents. Whether it is pinning holds, submission holds, or takedown holds, each type serves a specific purpose in immobilizing or weakening an opponent. Understanding these various wrestling holds is crucial for both spectators and participants alike. So next time you watch a wrestling match or engage in this thrilling sport, keep an eye out for these fascinating and skillful wrestling holds!
