What Are the Positions Called in Wrestling?By Coder| August 30, 2023 Wrestling Wrestling is a popular sport that has been around for centuries. It requires strength, agility, and a deep understanding of various techniques. One aspect that often confuses newcomers to the sport is the terminology used to describe different positions. In this article, we will explore the different positions called in wrestling and their significance. Neutral Position When a wrestling match begins, both competitors start in what is known as the neutral position. This means that neither wrestler has an advantage over the other. They are facing each other with their feet on the mat and their hands ready to engage. Top Position In wrestling, the top position refers to when one wrestler gains control over their opponent from above. This typically occurs when one wrestler successfully takes down their opponent or scores points by performing a reversal or escape from the bottom position. Breakdown Position The breakdown position is a common wrestling move used by top wrestlers to gain control over their opponent on the ground. In this position, the top wrestler uses various techniques such as riding legs, applying pressure, and breaking down their opponent’s base to maintain control. Riding Position The riding position is another term used to describe when a wrestler maintains control over their opponent from above. In this position, the top wrestler works to control their opponent’s movements while looking for opportunities to score points through tilts or turns. Bottom Position The bottom position refers to when one wrestler is underneath their opponent during a match. This can happen after being taken down or voluntarily choosing to start from this position after scoring points from an escape or reversal. Base Position In order to prevent being turned or pinned while in the bottom position, wrestlers assume what is called the base position. This involves getting their knees off the mat, creating a strong and stable base, and maintaining hand control to defend against their opponent’s attacks. Stand-Up Position The stand-up position is a common technique used by wrestlers in the bottom position to escape from their opponent’s control. In this position, the bottom wrestler quickly rises to their feet while maintaining hand control and looks to break free from their opponent’s grip. Referee’s Position The referee’s position, also known as the starting position or down position, is used when a match needs to be restarted after going out of bounds or other stoppages. Both wrestlers start on their hands and knees, with the top wrestler having one hand on top of their opponent’s back. Set Position Before the referee restarts a match from the referee’s position, both wrestlers must assume what is called the set position. This involves placing both hands on the mat in front of them and getting into a balanced stance ready for action. Understanding these different positions in wrestling is crucial for both participants and spectators. It allows for a deeper appreciation of the sport and enhances one’s ability to follow along with matches. Whether you are new to wrestling or have been involved in the sport for years, knowing these terms will undoubtedly enhance your enjoyment of this ancient martial art.
