Is Olympic Wrestling Folkstyle or Freestyle?By Coder| August 31, 2023 Wrestling Is Olympic Wrestling Folkstyle or Freestyle? Wrestling is a popular combat sport that has been a part of the Olympic Games since ancient times. Over the years, different styles of wrestling have emerged, each with its own rules and techniques. Two of the most well-known styles are folkstyle and freestyle wrestling. But which style is practiced in the Olympic Games? Let’s explore. Folkstyle Wrestling: Folkstyle wrestling, also known as collegiate wrestling, is primarily practiced in the United States. It originated from traditional forms of wrestling brought to America by European settlers. Folkstyle wrestling emphasizes control and dominance over the opponent through various maneuvers, including takedowns, escapes, and pins. In folkstyle wrestling, matches are divided into three periods, each lasting two minutes. The objective is to score points by achieving takedowns and controlling the opponent on the mat. Points can be earned for takedowns, escapes, reversals, near falls (when an opponent’s shoulders are close to being pinned), and pins. One notable aspect of folkstyle wrestling is the importance placed on riding time. If a wrestler maintains control over their opponent for a significant portion of the match (one minute or more), they earn additional points. Freestyle Wrestling: Freestyle wrestling is recognized as an international style of wrestling practiced in many countries worldwide. It has been a part of the Olympic program since 1904 for men and 2004 for women. Unlike folkstyle wrestling, freestyle puts more emphasis on quickness and agility. In freestyle wrestling, matches consist of two three-minute periods for men and two two-minute periods for women. The objective is to score points by executing takedowns and exposing the opponent’s back to the mat. Points can be earned for takedowns, reversals, exposure, and pins. One key distinction of freestyle wrestling is its tolerance for riskier techniques. Wrestlers often attempt high-amplitude throws and acrobatic maneuvers to gain an advantage over their opponents. This dynamic style of wrestling makes freestyle matches fast-paced and exciting to watch. Olympic Wrestling: So, which style of wrestling is practiced in the Olympic Games? The answer is both! The Olympic wrestling program includes both freestyle and Greco-Roman styles for men, and only freestyle wrestling for women. Greco-Roman wrestling is another international style that prohibits holds below the waist. During the Summer Olympics, wrestlers compete in weight classes within their respective styles. They showcase their skills, strength, and technique to win gold medals for their countries. Conclusion: In conclusion, Olympic wrestling encompasses two main styles: folkstyle and freestyle. While folkstyle is predominant in the United States, freestyle has gained international recognition as an exciting and dynamic form of wrestling. Both styles require exceptional athleticism, technique, and mental toughness. Whether you prefer the controlled aggression of folkstyle or the high-speed action of freestyle, there’s no denying that wrestling remains a thrilling sport to watch at the Olympic Games.