Is Grappling the Same as Wrestling?By Coder| August 31, 2023 Wrestling Is Grappling the Same as Wrestling? When it comes to combat sports, there is often confusion between certain terms and disciplines. One such confusion is between grappling and wrestling. Are they the same thing? Let’s explore this topic in detail. Grappling Grappling is a term that encompasses various martial arts and combat sports techniques that involve controlling an opponent through grappling holds, throws, and submissions. It focuses on close-range combat, utilizing techniques such as joint locks, chokes, takedowns, and ground fighting. Key Features of Grappling: Utilizes various martial arts techniques Includes throws, joint locks, chokes, and submissions Focuses on close-range combat Involves both standing and ground fighting Wrestling Wrestling is a form of combat sport that involves two individuals engaging in physical confrontation with the goal of overpowering and pinning their opponent to the ground. It emphasizes takedowns, throws, clinches, and controlling positions to gain points or achieve a pinfall victory. Key Features of Wrestling: Focused on takedowns and controlling positions Aims to pin the opponent for victory Involves clinches and grappling techniques Variations exist across different wrestling styles (e.g., freestyle, Greco-Roman) Differences Between Grappling and Wrestling Grappling is a broader term that encompasses various martial arts and combat sports, including wrestling. While wrestling is a specific discipline, grappling incorporates techniques from multiple disciplines, such as Brazilian Jiu-Jitsu, Judo, Sambo, and more. Here are some key differences: Techniques In grappling, you’ll find a wider range of techniques that include strikes, joint locks, chokes, and submissions. Wrestling primarily focuses on takedowns and controlling positions without the inclusion of strikes or submissions. Objective The objective of wrestling is to pin your opponent’s shoulders to the mat for a specified period or gain maximum points through various moves. In contrast, grappling aims to control and submit the opponent using joint locks or chokes. Stand-Up vs. Ground Fighting Wrestling typically emphasizes stand-up fighting and takedowns but can involve ground fighting as well. Grappling incorporates both standing techniques and extensive ground fighting strategies. Conclusion In summary, while wrestling falls under the umbrella term of grappling, it is essential to understand that grappling encompasses numerous martial arts techniques beyond just wrestling. Wrestling focuses on takedowns and controlling positions to achieve victory through pins or points. Grappling includes a broader range of techniques and aims to control or submit the opponent using various holds and submissions. Both disciplines have their unique characteristics and play vital roles in different combat sports. If you’re interested in learning more about these disciplines or improving your skills in either grappling or wrestling, consider seeking out proper training from experienced coaches or joining a reputable training facility!