How Long Is Professional Wrestling Training?By Coder| August 30, 2023 Wrestling Professional wrestling training is an intense and demanding process that requires dedication, discipline, and a lot of hard work. Many aspiring wrestlers wonder how long it takes to become a professional wrestler. While the exact duration can vary depending on various factors, such as the individual’s physical abilities and prior experience, it typically takes several years of training to reach a level where one can consider themselves ready for professional wrestling. Basic Training The first step towards becoming a professional wrestler is to undergo basic training at a reputable wrestling school or training facility. This initial phase of training usually lasts for several months, with students attending regular classes and sessions to learn the fundamental techniques and skills required in the ring. Physical Conditioning One aspect of professional wrestling training that cannot be overlooked is physical conditioning. Wrestlers need to have excellent cardiovascular endurance, strength, flexibility, and agility. They must be able to withstand the physical demands of the sport while executing high-impact moves safely. Therefore, a significant portion of their training time is dedicated to conditioning exercises such as running, weightlifting, and stretching. In-Ring Training Once students have developed a solid foundation in basic techniques and physical conditioning, they progress to in-ring training. In-ring training allows them to apply their acquired skills in simulated wrestling matches under the guidance of experienced trainers or wrestlers. During this phase, aspiring wrestlers learn more advanced moves, develop their timing and ring awareness, practice selling moves (making them look effective), and perfect their ability to tell stories through matches. In-ring sessions can last anywhere from two to four hours per day, several times per week. Continued Development After completing the initial training phase, aspiring wrestlers often continue their development by working on improving specific aspects of their performance. This can include further refining their technical skills, developing their character and persona, and expanding their repertoire of moves. Independent Circuit Once wrestlers have acquired the necessary skills and feel confident in their abilities, they often begin working on the independent circuit. This involves performing in local shows, small promotions, or regional events to gain experience and exposure. The duration spent on the independent circuit can vary widely depending on opportunities available and individual career trajectories. Opportunities As wrestlers gain experience and exposure on the independent circuit, they may catch the attention of larger promotions such as WWE, AEW, or NJPW. However, earning a contract with a major promotion is highly competitive and often requires years of hard work. Conclusion In conclusion, professional wrestling training is a time-consuming process that requires dedication and perseverance. While it is difficult to provide an exact time frame for how long it takes to become a professional wrestler, it typically takes several years of training to reach a level where one can compete at a professional level. It is essential for aspiring wrestlers to remain committed to their training and continuously seek opportunities for growth and improvement.
