How Do You Score a Wrestling Sheet?By Coder| August 30, 2023 Wrestling Wrestling is an exhilarating sport that combines athleticism, strategy, and entertainment. One of the key elements in a wrestling match is the scoring system. In order to determine the winner of a match, each wrestler’s performance is assessed based on a set of criteria. These criteria are then used to calculate points, which ultimately decide the outcome of the match. Let’s dive into how you score a wrestling sheet. Basic Scoring System The basic scoring system in wrestling consists of two main categories: takedowns and exposure points. Takedowns A takedown is when a wrestler successfully brings their opponent from a standing position to the mat while maintaining control. This move demonstrates strength, technique, and control over the opponent. A takedown is worth two points. Exposure Points Exposure points are awarded when one wrestler gains control over their opponent’s back or exposes their opponent’s back to the mat. The referee determines exposure by assessing whether both shoulders touch the mat simultaneously or if one shoulder comes within four inches of touching the mat. If either of these conditions is met, two exposure points are awarded. Add-ons for Advanced Scoring In addition to the basic scoring system, there are several add-ons that can increase a wrestler’s score: Reversal: A reversal occurs when a wrestler escapes from their opponent’s control and gains control themselves. This move is worth two points. Near Fall: A near fall happens when a wrestler almost pins their opponent but falls short of achieving a full pinning combination. Near falls can earn wrestlers two or three points depending on how close they were to securing a pin. Penalty Points: Penalty points are awarded to a wrestler’s opponent for various rule violations, such as illegal holds or unsportsmanlike conduct. Penalty points can range from one to three points depending on the severity of the infraction. Winning by Technical Fall or Pin In addition to accumulating points, a wrestler can also win a match by achieving a technical fall or a pin. Technical Fall A technical fall occurs when one wrestler accumulates a lead of 15 points or more over their opponent. In this case, the match is immediately stopped, and the wrestler with the lead is declared the winner. Pin A pin, also known as a fall, happens when one wrestler manages to hold both of their opponent’s shoulders on the mat for two seconds. This results in an instant victory for the wrestler executing the pin. In conclusion, scoring in wrestling revolves around takedowns, exposure points, reversals, near falls, and penalty points. By understanding these elements and accumulating points through various maneuvers and techniques, wrestlers aim to secure victories either through technical falls or pins. Wrestling is not only physically demanding but also requires strategic thinking and precise execution to outscore opponents. So get out there on the mat and start scoring those wrestling sheets!