How Do You Score 2 Points in Wrestling?

Wrestling is a sport that requires both skill and strategy. One of the primary goals in wrestling is to score points, and there are various ways to do so. In this article, we will focus on how you can score 2 points in wrestling.

Take Down

A take down is a fundamental move in wrestling that can earn you 2 points. It involves bringing your opponent from a standing position to the mat while maintaining control throughout the move. To execute a successful take down, follow these steps:

1. Set Up: Begin by creating an opportunity to attack your opponent. This can be done by faking or distracting them with quick movements or feints.
2. Level Change: Lower your level by bending your knees and getting closer to the ground.

   This will allow you to get under your opponent’s center of gravity.

3. Penetration Step: Take a step forward with one leg, driving it between your opponent’s legs. Your lead leg should be positioned between their legs, slightly off-center.
4. Capture: As you drive forward with your penetration step, wrap both arms around one of your opponent’s legs. Maintain a tight grip just above their knee.
5. Finish: Complete the take down by driving through your opponent, using your entire bodyweight and momentum to bring them down to the mat while maintaining control.

This successful execution of a take down will earn you 2 points on the scoreboard.

Near Fall

In addition to a take down, another way to score 2 points in wrestling is by executing a near fall. A near fall occurs when you almost pin your opponent, but they manage to avoid being pinned for a full second. To earn 2 points through a near fall, you need to:

1. Control: Gain control over your opponent by securing their shoulders to the mat at an angle of fewer than 45 degrees. You can do this by applying pressure with your body and using various techniques like half nelsons, cradles, or arm bars.
2. Near Fall Criteria: Hold your opponent in a near fall position for at least two continuous seconds. The referee will closely observe the position and count the seconds.

If you manage to keep your opponent in this near fall position for two seconds or more, you will be awarded 2 points.

Conclusion

In wrestling, scoring points is essential for success. By mastering the techniques of take downs and near falls, you can earn 2 points on the scoreboard.

Remember to practice these moves regularly and focus on maintaining control throughout each maneuver. Good luck!