How Do You Make Homemade Wrestling Dummies?By Coder| August 31, 2023 Wrestling Wrestling is a physically demanding sport that requires strength, agility, and technique. One way to improve your skills is by practicing with a wrestling dummy. While there are various dummies available in the market, making your own homemade wrestling dummy can be a cost-effective alternative. In this article, we will guide you through the process of creating your own wrestling dummy. Materials Needed: Old clothes Duct tape Scissors Sand or old rags Canvas bag or pillowcase Rope or bungee cords Step-by-Step Guide: Step 1: Gather the Materials Gather all the materials mentioned above before starting the process. Make sure to choose old clothes that you no longer wear as they will form the body of the wrestling dummy. Step 2: Stuffing the Clothes Start by stuffing the clothes with sand or old rags. This will give your wrestling dummy a realistic weight and feel. You can adjust the amount of stuffing based on your preference for weight and firmness. Step 3: Shaping the Dummy Mold the stuffed clothes into a human-like shape, with arms and legs extended. Use duct tape to secure any loose ends or to create a more defined shape for different body parts. Step 4: Creating Limbs To create limbs for your wrestling dummy, use additional clothes and stuff them with sand or rags. Attach these limbs to the main body using duct tape. Make sure they are securely attached to withstand intense wrestling moves. Step 5: Adding a Head If you want to add a head to your wrestling dummy, use a canvas bag or pillowcase. Fill it with sand or rags and tie it securely at the end. Attach the head to the body using duct tape. Step 6: Securing the Dummy To secure your wrestling dummy in place, tie ropes or bungee cords around its waist and limbs. This will prevent it from moving excessively during practice sessions. Tips: For added durability, use heavy-duty duct tape. Consider wearing gloves while working with duct tape to protect your hands. If you want a more realistic feel, you can attach an old wrestling singlet or t-shirt to the dummy using safety pins. With your homemade wrestling dummy ready, you can now practice various wrestling techniques and moves without needing a partner. Remember to always prioritize safety and use proper technique while training with your dummy. Happy wrestling!
