How Do You Get 3 Points in Wrestling?

Wrestling is an intense sport that requires strength, technique, and strategy. In a wrestling match, there are various ways to score points, with each point bringing a wrestler closer to victory.

One of the most coveted achievements in wrestling is earning three points in a single move. In this article, we will explore how you can get three points in wrestling.

The Takedown

A takedown is one of the primary ways to score points in wrestling. It involves taking your opponent down from a standing position to the mat while maintaining control. A successful takedown results in two points being awarded to the wrestler who executed it.

To earn three points from a takedown, you need to execute what is known as a “grand amplitude” takedown. This is when you perform a high-impact move that takes your opponent down with force and control.

One example of a grand amplitude takedown is the double-leg takedown. To execute this move:

1. Set up your opponent: Use feints, level changes, and footwork to create an opening for the attack.
2. Shoot for the legs: Drive forward explosively and lower your level to shoot for both of your opponent’s legs.
3. Lift and finish: Once you have secured both legs, lift your opponent off the mat and drive them down with force while maintaining control.

If you successfully perform a grand amplitude takedown like the double-leg takedown described above, you will be awarded three points instead of the usual two points for a regular takedown.

The Pin

In addition to takedowns, pins are another way to score points in wrestling. A pin occurs when you successfully hold your opponent’s shoulders on the mat for a specified period of time.

Pinning your opponent results in an immediate victory, often referred to as a “pinfall. “

To earn three points in wrestling through a pinfall, you must execute a move that not only brings your opponent to the mat but also secures their shoulders on the mat for the required duration.

One effective move for achieving a pinfall is the cradle. Here’s how you can execute it:

1. Control your opponent: Gain control of your opponent by wrapping one arm around their head and the other arm around their leg.
2. Roll them over: Use your leverage to roll your opponent onto their back while maintaining control.
3. Secure the pin: Once on their back, lock your hands together and apply pressure to keep their shoulders pinned to the mat.

If you are successful in executing a cradle or any other move that results in a pinfall, you will be awarded three points.

The Combination

In wrestling, combinations are sequences of moves executed in quick succession. They are often used to catch opponents off guard and score points efficiently. By stringing together multiple moves fluidly, wrestlers can accumulate points rapidly.

To earn three points through a combination, you must execute a series of moves that result in gaining control over your opponent and exposing them to a near-fall position.

For example, one effective combination involves performing a single-leg takedown followed by immediately transitioning into a tilt or near-fall position. This requires speed, technique, and skillful execution. By chaining these moves together seamlessly, you can earn three points in one swift sequence.

In conclusion, earning three points in wrestling is a significant achievement that requires skill, technique, and strategy. Whether it’s through a grand amplitude takedown, a pinfall, or a combination of moves, wrestlers strive to maximize their scoring potential. By mastering these techniques and continuously refining their skills, wrestlers can increase their chances of achieving the elusive three-point move.