How Do You Do a Spladle Wrestling Move?

How Do You Do a Spladle Wrestling Move?

Wrestling moves require skill, technique, and strategy. The spladle is a particularly effective move that can catch your opponent off guard and secure you valuable points. In this tutorial, we will guide you through the steps of executing the spladle move in wrestling.

What is a Spladle?

A spladle is an advanced wrestling move that involves twisting your opponent’s legs while locking their upper body into a pinning position. It is a combination of flexibility, strength, and timing that can give you an advantage on the mat.

Step-by-Step Guide to Perform a Spladle:

1. Set up: Begin by getting your opponent in a vulnerable position. This can be achieved by controlling their arms or by compromising their balance.
2. Secure the legs: Once you have created an opening, quickly reach for one of your opponent’s legs with both hands. Grab the leg firmly, ensuring you have a good grip.
3. Rotate: While maintaining control of the leg, rotate your body towards the opposite side of the leg you are holding. This rotation will help create leverage and destabilize your opponent.
4. Drop to the mat: As you rotate, drop to the mat while keeping hold of the leg. This sudden drop adds pressure to your opponent’s leg and forces them into an uncomfortable position.
5. Create separation: To execute the spladle effectively, you need to create separation between your body and your opponent’s.

   Use your free hand to push against their upper body, creating space.

6. Lock the leg: With your free hand, reach under your opponent’s leg and grab it from the outside. This lock will further immobilize their leg and prevent them from escaping.
7. Control the upper body: While maintaining the leg lock, work on controlling your opponent’s upper body. This can be done by reaching across their chest and grabbing their far arm.
8. Apply pressure: Once you have secured both the leg lock and control of the upper body, apply pressure to force your opponent’s shoulders towards the mat. This will put them in a pinning position.
9. Maintain control: To secure the pin, maintain control of both the leg lock and upper body grip. Stay focused and adjust your position as needed to keep your opponent immobilized.

Tips for a Successful Spladle:

• Practice: Mastering the spladle requires practice. Spend time drilling the move with a partner or during wrestling practice sessions.
• Timing is key: The spladle is most effective when executed swiftly and unexpectedly.

  Look for openings when your opponent is off balance or distracted.

• Beware of counters: Be aware that skilled opponents may attempt to counter your spladle. Stay alert and be prepared to adjust your technique if necessary.
• Maintain control throughout: It’s crucial to maintain control of both the leg lock and upper body grip throughout the move. Any lapse in control can allow your opponent to escape.
• Communicate with your coach: Seek guidance from your coach or wrestling instructor to fine-tune your technique and improve your chances of successfully executing the spladle.

Remember, the spladle is an advanced wrestling move that requires practice, precision, and situational awareness. Use this tutorial as a starting point and continue refining your technique through consistent training and feedback from experienced wrestlers. Good luck!