How Do Wrestling Headgears Fit?By Coder| August 30, 2023 Wrestling Wrestling headgears are an essential piece of equipment for wrestlers. They provide protection to the ears and reduce the risk of ear injuries, commonly known as cauliflower ear. However, for a wrestling headgear to be effective, it needs to fit properly. In this article, we will discuss how wrestling headgears fit and provide some tips for finding the right fit. The Importance of a Proper Fit Ensuring a proper fit is crucial for several reasons: Protection: A well-fitted headgear provides optimal protection to the ears by covering them completely. It acts as a shield against impacts and prevents injuries. Comfort: A properly fitting headgear is comfortable to wear during long wrestling sessions. It should not cause any discomfort or distractions that could affect performance. Stability: A secure fit ensures that the headgear stays in place during intense movements and doesn’t slide or shift around. Finding the Right Size The first step in getting a proper fit is determining the correct size: Measure Head Circumference: Use a measuring tape to measure the circumference of your head just above your eyebrows and ears. Refer to Size Charts: Different brands may have slightly different sizing guidelines, so refer to their size charts to find your recommended size based on your head circumference measurement. Trial and Error: If you fall between sizes, it’s recommended to try both sizes and assess which one provides a better fit based on comfort and stability. Adjusting the Headgear Once you have the correct size, follow these steps to adjust the headgear for a proper fit: Strap Positioning: Place the headgear on your head and adjust the straps so that they sit comfortably above and behind your ears. Tightness: Adjust the straps’ tightness to ensure a snug fit without being too tight or too loose. The headgear should stay in place without causing discomfort. Chin Strap: If your headgear has a chin strap, adjust it so that it fits securely under your chin without restricting movement or causing discomfort. Checking the Fit To ensure that your headgear fits properly, consider the following: Ears Coverage: The headgear should completely cover your ears, providing adequate protection from impacts and reducing the risk of cauliflower ear. No Slippage: During movements, make sure the headgear stays in place and doesn’t slide or shift around excessively. No Discomfort: The headgear should feel comfortable to wear for extended periods. It shouldn’t cause any pain or irritation. In Conclusion In summary, a properly fitting wrestling headgear is essential for optimal protection, comfort, and stability. Take accurate measurements of your head circumference, refer to size charts, and make necessary adjustments once you have chosen the right size. Remember to prioritize coverage, stability, and comfort when assessing the fit of your wrestling headgear. With a well-fitted headgear, you can focus on your wrestling technique and perform at your best while minimizing the risk of ear injuries.