How Do Rudis Wrestling Shoes Fit?By Coder| August 31, 2023 Wrestling When it comes to wrestling shoes, fit is everything. A good fit can make all the difference in your performance on the mat. Rudis is a well-known brand in the wrestling world, known for their high-quality shoes that provide both comfort and support. In this article, we will explore how Rudis wrestling shoes fit and what you need to consider when choosing the right size. Importance of Proper Fit Before we dive into the specifics of Rudis wrestling shoes, let’s understand why a proper fit is so important. Wrestling is a sport that requires agility, quick movements, and precise footwork. Ill-fitting shoes can hinder your performance by causing discomfort, blisters, or even injuries. A good fit ensures: Comfort: Shoes that are too tight or too loose can cause discomfort during practice or matches. The right fit will allow for natural movement without constriction. Stability: Wrestling requires quick changes in direction and balance. Shoes that fit well provide stability and prevent unnecessary slips or falls. Protection: Well-fitted shoes protect your feet from impact and reduce the risk of injuries like sprains or fractures. Finding the Right Size Rudis offers a range of wrestling shoe sizes to cater to different foot shapes and sizes. To find your perfect fit, you need to consider both length and width. Length: The length of your wrestling shoe should allow for about half an inch of space between your longest toe (usually the big toe) and the front of the shoe. This ensures enough room for movement without being too loose. Width: Wrestling shoes should fit snugly around your feet, providing a secure fit without feeling too tight. If the shoe is too narrow, it can cause discomfort and restrict movement. If it’s too wide, it may not provide enough support. To determine the right width: Measure the widest part of your foot. If your foot is narrower than average, consider opting for a narrower shoe. If your foot is wider than average, look for shoes labeled as “wide” or “EE” width. Trying Them On Once you have determined the appropriate size based on length and width, it’s time to try on your Rudis wrestling shoes. Here are some tips to ensure a proper fit: Try them on with wrestling socks or the type of socks you would typically wear during practice or matches. Lace them up firmly but not too tight. You should feel secure without any pressure points or discomfort. Walk around in them to assess comfort and stability. Pay attention to any areas that feel tight or loose. Note: It’s essential to remember that everyone’s feet are unique, and what works for someone else may not work for you. Trust your own comfort and instinct when choosing the right size of Rudis wrestling shoes. In Conclusion A properly fitting wrestling shoe can enhance your performance by providing comfort, stability, and protection. Rudis offers a range of sizes to accommodate different foot shapes and sizes. Remember to consider both length and width when finding the right size for you. Trying them on with appropriate socks and lacing them up firmly will help ensure a proper fit. So go ahead, lace up your Rudis wrestling shoes, and hit the mat with confidence!