How Do Back Points Work in Wrestling?

Wrestling is a sport that requires immense skill, strength, and strategy. One of the key elements in wrestling is earning points, and one way to do so is through back points. In this article, we will delve into the fascinating world of back points in wrestling and understand how they work.

What are Back Points?

Back points, also known as near fall points, are awarded when a wrestler gains control over their opponent’s back. This means that the wrestler has managed to position their opponent with both shoulders or shoulder blades in contact with the mat while maintaining control.

Earning Back Points

In order to earn back points, a wrestler must satisfy certain criteria set by the rules of wrestling. Let’s take a closer look at these criteria:

Positioning

To earn back points, a wrestler must first establish control over their opponent’s back. This typically involves getting behind the opponent while maintaining contact and control.

Degree of Control

Once in the desired position, the wrestler must demonstrate a certain level of control over their opponent’s back. The referee will closely monitor this control to ensure it meets the required standards.

Time Requirement

In addition to positioning and control, there is also a time requirement for earning back points. The wrestler must hold their opponent in the position that satisfies the criteria for a specified duration determined by the rules of the match.

The Scoring System

The scoring system for back points varies depending on the rules followed in different styles of wrestling. However, most commonly used scoring systems assign different point values based on the duration of control:

• Two-Point Near Fall: If the wrestler gains control over their opponent’s back for a short duration, typically between 2 and 4 seconds, they are awarded two back points.
• Three-Point Near Fall: If the wrestler maintains control for a longer duration, usually between 5 and 15 seconds, they are awarded three back points.
• Four-Point Near Fall: If the wrestler showcases exceptional control and holds their opponent in the desired position for an extended period, often exceeding 15 seconds, they earn four back points.

Strategy and Execution

Earning back points requires a combination of skill, technique, and strategic thinking. Wrestlers often employ various techniques such as tilts, turns, or other maneuvers to gain control over their opponents’ backs. These techniques involve using leverage, strength, and quick movements to position the opponent in a vulnerable state.

It is essential for wrestlers to practice these techniques diligently and develop a strong understanding of body mechanics to execute them effectively during a match. Coaches play a crucial role in teaching wrestlers different strategies and helping them refine their skills.

Conclusion

Back points are an integral part of wrestling that allow wrestlers to score additional points during matches. Understanding how back points work and mastering the techniques required to earn them can greatly enhance a wrestler’s chances of success on the mat. So keep practicing those tilts and turns, and remember – control is key!