How Are Wrestling Knee Pads Measured?

Are you a wrestler looking for the perfect knee pads? It’s important to find knee pads that fit properly in order to protect your knees during matches and training sessions. In this article, we will explore how wrestling knee pads are measured to help you make the right choice.

Why is Proper Measurement Important?

Before we dive into the details of measuring wrestling knee pads, let’s understand why proper measurement is crucial. Ill-fitting knee pads can not only be uncomfortable but also fail to provide adequate protection.

If they are too loose, they may slide down during matches, leaving your knees exposed to potential injuries. On the other hand, if they are too tight, they can restrict movement and hinder your performance on the mat.

Measuring Your Knee Circumference

The first step in finding the right size of knee pads is measuring your knee circumference. To do this, you’ll need a flexible measuring tape.

Wrap the measuring tape around your leg: Start by wrapping the measuring tape around your leg, just above your kneecap.
Make sure it’s snug but not too tight.
Note down the measurement: Read the measurement from the tape where it meets itself. This number represents your knee circumference.

Determining Your Knee Pad Size

Now that you have measured your knee circumference, it’s time to determine which size of knee pad will best suit you. Different brands may have slightly different sizing charts, so make sure to refer to their specific guidelines if available. In general, most wrestling knee pad manufacturers categorize sizes based on knee circumference ranges.

Small: Typically fits knees with a circumference between 10 and 12 inches.
Medium: Typically fits knees with a circumference between 12 and 14 inches.
Large: Typically fits knees with a circumference between 14 and 16 inches.
X-Large: Typically fits knees with a circumference between 16 and 18 inches.

Fitting the Knee Pads

Once you have determined your knee pad size, it’s important to try them on before making a final decision. Put on the knee pads and ensure that they cover your kneecap completely.

They should fit snugly without any excessive sliding or discomfort. Walk around, bend your knees, and perform some wrestling movements to test their flexibility and comfort.

Tips for Buying Knee Pads Online

If you are buying knee pads online, make sure to check the size chart provided by the manufacturer. Additionally, read customer reviews to get an idea of how accurate the sizing is for that particular brand. If you are unsure between two sizes, it’s generally recommended to opt for the larger one as you can always adjust the fit using straps or padding if needed.

In conclusion, measuring wrestling knee pads is crucial for finding the right size that offers optimal protection and comfort. By following these simple steps, you can ensure that your knee pads fit perfectly and allow you to focus on your wrestling skills without any distractions or concerns about safety. Happy wrestling!